Anna Hoffmann is a certified resilience trainer, spiritual and psychological life coach, and autogenic training instructor. In her practice, "Resilience - Your Path, Your Mindset," which focuses on stress management, personal growth, and practice- and process-oriented kinesiology, she is committed to providing people with a holistic understanding of their current challenges and showing them ways to transform every crisis into an opportunity. Anna works in the area of one-on-one coaching and offers a wide range of courses, workshops, and seminars. Individuals, teams, and leaders all benefit from her work.

On February 25 in Montabaur
"MENTAL WELLNESS BOOTCAMP"
in Montabaur!
Learn the most effective tools and
Methods to master your everyday life!
Intensive coaching day for more success, clarity, and joy in life. Led by the region's stress reduction experts and mental coaches, Anna Hoffmann and Philipp Schardt.
These topics await you:
• Stress reduction & stress management: Learn to master your stress!
• Resilience & Beliefs: What if EVERYTHING was possible?
• The 1x1 of meditation: How easy meditation can change your life!
• Know Thyself: How deeper self-knowledge can help us live our best life!
• Chi-Do: Invigoration and rejuvenation of the body through energy and moving meditation.
• Autogenic training: Deep relaxation technique and its effects on our well-being.
Come to this life-enhancing coaching highlight in the heart of Montabaur!
Your hosts:
Anna Hoffmann & Philipp Schardt
SEAT RESERVATION, PRICES & TIMES:
ATTENTION: PLACES ARE LIMITED!
Registrations will be accepted after
Date received processed.
The first 10 = 197 €
6- 11: 217 €
11 - 20 = 237 €
ALL PRICES INCLUDE TAXES AND FEES.
TIME & DATE:
25.02.23
Start: 9:30
End: 18:00